Navigating life as an adult with ADHD can be challenging, but you don't have to do it alone.

The Bread Kitchen is starting our monthly Peer Support and Share sessions.

Join us at a drop-in where we offer a relaxed, safe, and non-judgmental space for adults to connect, share experiences, and exchange practical tips for managing ADHD in daily life. Whether you are recently diagnosed, have lived with ADHD for years, or are simply looking for a supportive community, you are more than welcome to drop in for a chat and a coffee.

Despite the name, The Bread Kitchen isn’t about baking! We are a community-focused training provider and "care allotment." Based on our green site in Cobholm, we use gardening, animal care, and outdoor engagement to help people of all ages grow their confidence, learn new skills, and find a sense of belonging. Our ADHD peer group is an extension of our mission to empower local people through connection and support.

Key Information

• Cost: Free to attend.
• Format: Informal drop-in; no prior booking required.
• Getting Here: Find us behind the Mill Lane skate park. Look for the "Good to Grow" signs.
• Contact: For more information or to ask any questions before attending, please email This email address is being protected from spambots. You need JavaScript enabled to view it..