Meditation Development Session

If you've been to several classes with me and are looking for a bit of a refresher or to learn additional types and tools, my Development Sessions are for you.

The first one for 2026 is Tuesday 13th January 7:15-8:15pm at Riverside Pilates & Wellness Centre, Gorleston.

The cost is £10 and you can book via my website to come along to this one-off session, focused on powerful breath meditation techniques to find inner calm and connection.