Find out who we are and what we do.
We would love you to join us at GYUP. Joining is simple, just register for an account on this website. Membership also gives you access to exclusive material on our site.
Hi, I am Sarah
I am a GP working in Great Yarmouth. I believe that the society we live in does not make us healthy.
This means that, as a doctor, I am diagnosing, and treating conditions that develop and deteriorate because of the impact of life style and stress on mental and physical health.
Unless these underlying problems are addressed there will not be enough resources to help our population especially our young, older and vulnerable members.
There is no simple answer but fundamentally if our intention is to help each other , we have the best chance of getting things right . THERE ARE HUGE NUMBERS OF GROUPS AND INDIVIDUALS IN GREAT YARMOUTH who want to make a positive difference. A small but growing band are coming together to create a network of MUTUAL AID . How that works , depends on the membership .
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://gyup.org/
Hi, I’m Dawn
I’m passionate about helping people of all ages to get a better understanding of themselves, how their emotions are impacting on their daily life, and how they can turn their life around.
After years of praying for an answer as to why I was always so unwell, a wake-up call came when the doctor recommended yet more medication, and said I needed a break: time out in the mental hospital! The voice in my head was screaming and asking why, what was wrong with me? I needed answers.
Through the fog of desperation, I remembered a lady had offered me some Rescue Remedy. That feeling of hopelessness and being lost was soon to turn into a feeling of renewed hope and clarity. My downfall was about to become my strength.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.dawnchrystal.com/
I founded Status Creative CIC after many years as a professional musician. I also had my own problems in the past, including addiction and poor mental health. The arts and creativity were fundamental to my journey to better wellbeing, and speaking to people with lived experience was so important: if you haven’t lived it, you will never really understand.
I formed Status Creative&nsbp;CIC to improve people’s wellbeing and mental health through the arts. Everyone in our organisation has direct lived experience of addiction recovery, homelessness, poor mental health or domestic abuse, and some have experienced all of these. They are also skilled in their chosen art form, whether that is music, art, poetry, DJing or something else.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://statuscreativecic.com/
The Voice of the Community
Harbour Radio is a volunteer-led community radio station broadcasting on 107.4 FM from The Vicarage Hub, Great Yarmouth. It began in 2014 on a restricted service licence, which led to a full FM licence, and it is the only local FM station in the area. Ofcom has since awarded the station a further five-year licence. It now reaches an audience of over 40,000 listeners on FM and around the world.
Programming mixes local sport, conversation and chat with specialist music, from reggae to rock 'n' roll and everything in between. The station is run by volunteers and offers local charities, groups and businesses a platform to share their stories. New volunteers are always welcome.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://harbourradio.co.uk
At Pathways, we believe everyone has the potential to move forward when they have the right support around them. We work alongside people to understand what matters to them, build on their strengths and help them take positive steps towards their goals.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.pathwayscf.org/
🧚♀️💜 MEET THE PIXIES — AND THE WOMAN BEHIND THE CHAOS! 💜🧚♀️
So, who are we? And more importantly… why on earth did I decide to do this?! 😂
I’m Stephanie — mum, community enthusiast, creative troublemaker, collector of random treasures and apparently someone who looked at the world and thought:
“You know what Great Yarmouth needs? A community café where everyone can come together.” ☕😂
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GYUP Member & Community Mentor
A Familiar Face, A Long Commitment
A resident of Great Yarmouth for 62 years, Jax Southam has spent decades quietly supporting the women of this town. From running her own complementary therapy practice locally, to working with Great Yarmouth's GP surgeries as both a Health Trainer and Social Prescriber, helping patients navigate life's challenges ~ her roots here run deep.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://awakenedrealm.co.uk
Hi, I'm Carmel.
I've lived in Great Yarmouth for 25 years, and over that time I've found real joy in helping out wherever I can — whatever the need, whoever it's for. My latest project is Pillow Hugs: huggable pillows made for people of all ages who could use a bit of comfort.
I sell them with pleasure, with all proceeds going to support GYUP.
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Hi Iam Helen, the founder and director Pain Pals GY CIC. Established 2019.
Pain Pals GY. Offer free and low cost services to support those who suffer with chronic pain, mental health and physical disabilities.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.painpalsgy.co.uk
Fate & Fortune CIC
Ever since I was a child I have used make belief and role play a part of my life, what is tabletop gaming and how can it be used to gamify therapy?
A younger me grew up with Barbie dolls, Sylvanian Families, using other toys as props to create supermarkets, libraries and cafes. I loved my dolls so much – I would pretend that I was a nurse and I was treating them with some weird disease or throwing them into a swimming pool for my beloved Dad to rescue them.
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My name is Izabela, but most people call me Izzy.
Ever since I was a little girl, I knew that I wanted to help people in some capacity. I have always felt a deep sense of social justice and empathy for others.
I was born in Poland and studied at a prestigious university to become a teacher.
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Hi, I'm Rosemarie.
I am an international medium and have experienced spirit since I was nine years old. I have worked with spiritual churches for most of my adult life, teaching, healing and demonstrating mediumship.
Read more: Rosemarie Broadbent
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Dr Matt Maj (“The Health Resus”) — M.D., FRCEM, DipIBLM
Dr Matt Maj is a Consultant in Emergency Medicine at Norfolk and Norwich University Hospital, with over a decade of frontline experience in urgent and emergency care. He trained within the East of England Deanery, including at the James Paget University Hospital, which has given him a strong connection to the local area and community.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://drmayou.com/
Hi, I'm Kirsty
As founder of KnowUWellbeing I deliver accessible health and wellbeing check-ins across Great Yarmouth, Norfolk and Suffolk, working with individuals, community groups and employers who want a practical, down-to-earth approach to prevention.
My message is simple: know your numbers, understand your normal.
What I'm seeing more and more is that people are often unaware of what's going on in the background. Things like blood pressure, cholesterol or diabetes risk can shift over time without any obvious signs. In fact, for many people I meet, it's the first time they've ever had these checked.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://knowuwellbeing.co.uk/
Changing the Narrative — Not the Child
Hi, we're Paradigm Neurodiversity — a registered charity that genuinely believes neurodivergent children, young people, and their families
have unique strengths worth celebrating. Everything we do starts from that place.
Paradigm was founded by Chantelle Goslitzki, who is neurodivergent herself. As a Psychotherapeutic Counsellor, Autism Trainer, and Mental Health Mentor — and as someone with lived experience — Chantelle built Paradigm because she knows first-hand how much it matters to feel truly understood rather than fixed.
Read more: Chantelle Goslitzki
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://paradigm-neurodiversity.uk/
Health & Wellbeing
Hi I am Dr Reena a qualified GP and pharmacist. I work part time for primary care as GP. I feel as GP and with my background (fortunate enough to be educated at private Schools in UK on Scholarship), I have lot to offer. I believe in fairness, justice, equality and opportunity for all. I look after and support my 12-year-old autistic daughter when I am not working. She is doing ok. I have neurodivergent background.
I have passion for lifestyle/preventative medicine and it is this passion that has allowed me to come up with some plans to help support community and provide opportunities for children, adults and homeless individuals with free sessions or sessions at reduce prices.
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In every community there are places that quietly change lives. Centre 81 is one of those places. It is more than a building or a service – it is a welcoming space where people are seen for their abilities, talents and potential, not defined by disability.
Read more: Centre 81: Ability, Not Disability
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://centre81.co.uk
My name is Tina Cleveland I am the founder member of Gorleston Menopause Mayhem and also a writer.
I started the group back in 2022 after coming out of lockdown. I was menopausal and struggling; I guessed I wasn’t the only one.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://gorlestonmenopausemayhem.co.uk
Hi I am Hayley

I am a Naturopathic Health Coach and I focus on helping people with age related health concerns to identify their health goals, and empower them to make small, manageable and sustainable changes so they can can achieve them.
I provide personalised support to help you confidently address the health concerns that often arise with age. I grew up in Great Yarmouth, my upbringing was by no means smooth, but I'm married and based in Caister now. I'd love to give some of my time to help people who may not normally be able access health coaching.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.newstartyou.co.uk
Consultant Cardiologist, Leadership Coach and Trusted Adviser.
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Dr Toomas Särev is “the cardiologist who coaches leaders”, with a mission to humanise healthcare leadership. Still clinically active, he is building the School of Cognitive Oxygen to help leaders and teams make room to think under pressure, challenge assumptions and turn leadership skills into everyday habits.
See Steps to self mastery - unlearning the Armour
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.ToomasSarev.com/
Magic Acorns: Weekly Creative Play for Families
Magic Acorns, an early-years arts community rooted in Great Yarmouth, dedicated to creating meaningful creative experiences for babies, toddlers and their families.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.magicacorns.co.uk/children-and-families/
Hi I am Emma
A fully qualified and accredited Mediation Teacher. Helping people to find find calm anytime, anywhere.
Have you ever thought about meditation or mindfulness and wondered whether it’s something you could try to reduce stress and aid relaxation.
Research, anecdotal evidence and scientific data have proved an abundance of health and wellbeing benefits that can be experienced from meditating. These benefits range from physiological to psychological and are deemed significant enough that mindfulness (one of many types of meditation tools) is now recognised and recommended by the NHS.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://watchthesunrise.co.uk/
A "tube-style" map — inspired by Harry BeckAn Underground electrical draughtsman, devised the now-iconic London Underground tube map in 1931. — showing the locations of various projects associated with GYUP, along with other useful information. You can click on the map pins to view larger information bubbles and download an A4 pdf version here. The map is intended to grow and evolve over time as more projects are added. Special thanks to Underdog Studios for creating the map.
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Action Community Enterprise (ACE)
Hi I am Veronica and I work for ACE. We are a Community Interest Company, is a well-known local organisation, providing support and education for communities across Norfolk and Suffolk.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://ace-project.org.uk/
Early Years Reading Mentor
Motto: “I would like to teach early years children to love books and read.”
Dzingi is a committed early years reading mentor passionate about fostering helping young children build a strong foundation in reading and literacy. He brings patience, kindness, and a natural rapport to each session, making reading feel both fun and meaningful. His approach focuses on building confidence and curiosity, helping children unlock the joy of stories and language from an early age.
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The BreadKitchen
Engaging • Educating • Empowering
Hi, I am Mike

The Bread Kitchen CIC is a community engagement and training provider offering unique learning opportunities on our 4.5 acre green field site in Cobholm.
Our ‘Good to Grow’ ethos doesn’t just help participants grow crops and animal skills, it grows experiences, opportunities and lives.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://breadkitchen.org/
Pyrovision: Sparking Creativity, One Burn at a Time.
Tucked away in the heart of Great Yarmouth, inside the familiar walls of PrimeYarc, you’ll find a little sanctuary of smoke, wood, and warmth — not from fire, but from friendship.
This is where Steve Manning, the founder of Pyrovision, runs his welcoming pyrography workshops, a place where people of all ages come to create, connect, and maybe even heal.
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Hi I am Richard Caddick
At Lonely Llama, we’re building a supportive community where parents and individuals who often feel alone can find real help, understanding, and practical resources.
We connect people with local services, classes, and events, while offering advice on parenting, co-parenting, mental health, and life’s toughest challenges. Our mission is to create a safe space where experiences are shared, voices are heard, and no one has to face their struggles alone.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://www.lonelyllama.co.uk/
Hi I am Philip Williams - a Photographer and Web Developer
As photographer my role is peripheral to all the excellent work done by other Members of GYUP. I take photos and try to document the wonderful things GYUP does. If any member would like me to take photos of their activities in support of people in Great Yarmouth and the surrounding areas contact me.
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This email address is being protected from spambots. You need JavaScript enabled to view it. - My Website: https://williams.pics/
Crafts with ART
Hi, I am Emma Armstrong

I am a qualifued creative arts or health and welbeing facilitator. My work is rooted in a belief that art has the power to transform lives, promote wellbeing, and give every individual — regardless of background or ability — a means of expressing themselves.
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