Gorleston Menopause Mayhem has a fantastic programme of free monthly meetings lined up for 2026, with a brilliant range of guest speakers covering topics from dental health and meditation to migraine, memory, and managing stress and anxiety. Meetings are held at Gorleston Pavilion in the bar, every month from 7pm to 8:30pm — a relaxed, welcoming setting where no subject is off limits.
Founded by Tina Cleveland in 2022, the group brings together ladies navigating perimenopause, menopause, and post-menopause in a supportive, friendly atmosphere. The group is completely free, and if you're not confident walking in alone, the Buddy Scheme means someone will meet you at the door. Check the poster for this year's full programme and come along — you'll be made very welcome! For more information check out the poster (clicking on it pops up a larger images) or visit our Gorleston Menopause Mayhem page.